2nd Lt. Dana Pounds Named Air Force Female Athlete Of The Year
Sunday, February 1st, 2009At 5ft. 2 in. and 140 lbs., Hill Air Force Base's Dana Pounds is a compact "Howitzer" of her own
Originally recruited to play basketball at the Air Force Academy, Pounds was seen launching a softball some 213 ft. and the rest is becoming history. Since 2003 Pounds has steadily become one of top javelin throwers in the country and is quickly making her way to the world stage. A three-time All… Read More

I have come to the conclusion that most people in this world, athlete or non athlete, will give excuses to why this or that happened...and that’s why I didn’t win...or that’s why I missed my workout...it’s human nature. But not Nelson, he takes all responsibility regarding what happen at the Olympics and chalks it up as an unfortunate situation that took place at the wrong time...as the saying goes...shit happens. You can prepare to be in the best shape of your life for that one… 
