When training the Scottish hammer in the off-season focus on making the majority of your throws at lower

[caption id="attachment_215" align="alignright" width="252" caption="Ryan Vierra Throwing the Hammer at the 2008 Victoria Highland Games"][/caption]… Read More

[caption id="attachment_207" align="alignright" width="89" caption="Mac Wilkins"][/caption]

Wow! Is the only way to respond to what is about to happen in the throwing world.… Read More

The International Olympic Committee (IOC) refused to recognize the International Powerlifting Federation (IPF), landing a crushing blow to the IPF's efforts to enter mainstream competition.  Citing the high frequency of positive doping tests amongst international, regional, and national powerlifters, the IOC Executive Board voted against recognition of the dominant powerlifting organization. … Read More

[caption id="attachment_186" align="alignleft" width="300" caption="Stephanie Brown-Trafton achieving the unachievable"][/caption]

Well, it’s that time of year, time to look back on this amazing year in the throws. From the Olympic… Read More